Cool Is It Normal To Have A Light Period References. Web whether your flow is light, moderate, or heavy, it's all considered normal. You'll lose about 20 to 90ml (about 1 to 5 tablespoons) of blood during your period, although some women bleed more heavily.

It can also be lighter because of the birth control you are. If you think mayonnaise is the issue, you’re going to be surprised. Your period might be light or heavy, painful or pain.